February 20, 2021, 3 – 5 pm EST
An ayurveda workshop with Christianne Asper-Contant, CAS and RYT 500
The ancient science of ayurveda teaches us that all physical disease begins in the mind, but even further, it provides us with fresh new perspectives on mental and emotional disturbances. This workshop offers a basic, practical understanding of how to apply this holistic methodology to conditions such as anxiety and depression. Whether you are new to ayurveda or have been studying it for some time, you will find these two hours insightful and applicable to your daily life. Yoga teachers may earn two units of continuing education credit. Supporting materials will be sent to you prior to the workshop date, and the session will be recorded for your use. These workshops do sell out, so reserve your seat today! For more information, email Christianne here.
Tuition: $45 for you
$70 for you and a friend
