What’s Going On at The Assisi Institute

Self-Care + Shopping Event

May 4th noon – 5 pm

Find details here.

Summer Kriya Yoga Retreat

It’s time to plan for our summer Kriya Yoga retreat with Ryan Kurzak and Swami Nirvanananda, July 22 – 26. The retreat is nearly full; registration will close soon. If you are thinking of attending, let us know as soon as possible (go here to register and learn more)!

The Center of Solitude in Allegheny County is offering a special invitation to our Assisi Community to join them for private retreats in the country. Our Swami Dayanamanda will be the resident caretaker for May. Check out the beautiful photos on their website here.

Happening in May: All are welcome!

Satsang with Shantima

Saturday, May 4 at 10 am (learn more)

Saturday Evening Prayer and Vegetarian Potluck

Saturday, May 18 at 5 pm

Kriya Yoga Meditation Service

Thursdays at 7 pm (in the temple and on Facebook and YouTube—learn more)

Lakshmi and Divine Mercy Prayers

Fridays at noon in the temple (learn more)

Welcome To Tomberg Class

Monday, May 20 on Zoom (learn more)

Assisi Reflection Circle

Meets again on June 24 (learn more)

Rosary for Peace

Mondays at 5:30 pm on Zoom (learn more)

News From Assisi Yoga:

New! Breathing Workshop with Kasia

Saturday, May 11, 5-6:30 PM

This workshop will focus on breath awareness techniques to bring a sense of spaciousness to your body, mind, and spirit. After an introduction to the mechanics of breath and the diaphragm, we will spend the majority of the workshop experiencing how it feels to move in rhythm with the breath and to embody the breath. We will work with some directed breathing practices in yoga poses to feel a little more alive and end the workshop with a guided meditation and a restorative savasana. Tuition: $37 (Community Supported, $27) Register here.

In studio classes:
Tuesdays, 6pm: Multi-level Yoga With Jessica (new series begins on May 7)

Wednesdays, 6pm: Harmonic Wellness Yoga with Alana

Thursdays, 12pm: Yin Yoga With Sandra (new series begins on May 9)

To sample one of our classes, please email Christianne at c@assisiyoga.com.

A Bit Of News:

The Blessing Shop will be open before and after Kriya on Thursdays. For other times, simply call Muktima at 585-734-9232, and she will be happy to meet you.

A prayer jar near the Divine Mother’s altar at the back of the temple is a wonderful, tangible way to leave your heartfelt concerns in our sacred space. You are most welcome to write down your intentions when you are here. You may also email your intentions to prayers@assisi-institute.org.

Do you enjoy fellowship after Kriya on Thursdays? Your help is needed! We are looking for volunteers to host fellowship time by providing set-up, clean-up, and simple snacks. Email Purnima here for more information.

When you come in person for a service, please bring non-perishable food items to support St. Joseph’s House of Hospitality. You will find a large container in the south (main) foyer.