Upcoming Events
All are welcome
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Spiritual Book Circle (February)
On the fourth Monday of the month, community members enjoy a time of quiet, meaningful conversation on Zoom. After a few moments of silence, we take turns sharing our thoughts and experiences and then responding to each other. We are basing our time together on the book The Wisdom of No Escape by Pema Chodron. We read a few short chapters ahead of time each month.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Sanskrit Class with Marla Pelletier
Deepen your pronunciation of Sanskrit mantras with an embodied experience of chanting the Sanskrit alphabet. Each class will improve your understanding of the sounds. Great for chant lovers, yoga teachers, and those who love to learn new languages. Class will meet January 24, February 28, and April 25.
Spiritual Practice for Men (March Theme: The Creation of Love)
Herb Tierney’s class includes teaching, meditation, and discussion. All men are welcome!
Women’s Satsang with Shantima (March Theme: Power & Grace, The Art of Hilma af Klint)
Our beloved Swami Shantima brings us her rich spirituality, decades of teaching experience, and knowledge of mysticism each month at Women’s Satsang. During the gathering, Shantima shares her special love and understanding of a woman’s spiritual journey along with meditation and a sacred ritual. Join her and a welcoming group of women for connection and wisdom in our temple.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Saturday Evening Prayer and Potluck (March)
Join this warm smaller community for evening prayer (5 - 5:30), and then enjoy a vegetarian potluck dinner and conversation. Most months, there will be an additional activity to enjoy. This is a great way to get to know us! If you have questions, please email Muktima here.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Love & Labor
Come join us for a morning of community and fun on March 22 as we prepare our home for Asha's retreat. We will meditate for about half an hour at 9 am, and then get to work until about noon or as long as you can stay.
This is a great way to get to know our building and each other! No need to register; just come with your hands and heart. We will supply all necessary supplies.
See you there!
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Spiritual Book Circle (March)
On the fourth Monday of the month, community members enjoy a time of quiet, meaningful conversation on Zoom. After a few moments of silence, we take turns sharing our thoughts and experiences and then responding to each other. We are basing our time together on the book The Wisdom of No Escape by Pema Chodron. We read a few short chapters ahead of time each month.
Thursday Kriya Yoga Service with Asha
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
A Weekend with Asha: Discovering God in Everyday Life. UPDATE: In-person registration is sold out. Online retreat (via Zoom) registration + in-person waitlist are still available.
In-person registration is sold out. Please see below for the in-person waitlist and the online retreat (via Zoom) registration.
We are thrilled to welcome Asha to the Assisi Institute for our spring weekend retreat, March 28 - 30. Because she seldom visits the east coast, this is a rare opportunity to experience Asha’s joyful presence and profound yet practical teachings. Her deep love of her teacher, Swami Kriyananda, and her guru, Yogananda, are part of everything she does.
Asha came to the Kriya Yoga tradition through Yogananda's direct disciple Kriyananda as a college student at Stanford in 1969. As one of the founding members of the Ananda community in Palo Alto, she served as counselor, teacher, and secretary to Swami Kriyananda.
Today, people around the world grow spiritually through her videos, live appearances, recordings, and books. We encourage you to familiarize yourself with her work!
Asha's warm and clear teaching may begin with a general topic or question, yet her answers encompass so much more. Her inspired, in-the-moment responses keep her audience attentive and receptive, as she answers questions like…
How can I overcome negative thoughts?
How do I not take things personally?
How can I cope with family members who do not understand my spiritual path?
Do I need to worry about karma?
What is the most important thing I need to remember in my spiritual life?
How to Register
In-Person (at The Assisi Institute in Rochester, NY)
Our in-person registration is currently full. If you would like to register for the in-person waitlist, please go here.
Online via Zoom
If you plan to attend via Zoom online, please register here. We will email details on how to attend the event online and how to support the retreat with a donation.
Retreat Cost
This retreat is possible through your donations. At the time of the retreat, we ask you to be as generous as you can, whether you are in person or online.
If you are not registered, we cannot guarantee admittance if the temple is full.
Food and Refreshments
All retreatants are welcome for tea, coffee, and snacks in our fellowship room throughout the retreat.
Lunch and dinner are not provided, but there will be ample time to go out. All are invited to use our spacious living room and to enjoy browsing in our Blessing Shop.
Accommodations
We have reserved rooms at a nearby Holiday Inn and Suites for our out-of-town guests at a cost of $109 per night. To reserve a room, guests are asked to call the hotel directly at 585-872-0900 and identify themselves as part of the Assisi Institute group or by code ASI. This offer will expire on Wednesday, February 26, 2025. Currently, all rooms at the Assisi Institute are reserved.
“You can’t always choose your circumstances, but you can choose your consciousness.”
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Sanskrit Class with Marla Pelletier
Deepen your pronunciation of Sanskrit mantras with an embodied experience of chanting the Sanskrit alphabet. Each class will improve your understanding of the sounds. Great for chant lovers, yoga teachers, and those who love to learn new languages.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Saturday Evening Prayer and Potluck (February)
Join this warm smaller community for evening prayer (5 - 5:30), and then enjoy a vegetarian potluck dinner and conversation. Most months, there will be an additional activity to enjoy. This is a great way to get to know us! If you have questions, please email Muktima here.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Perimenopause, Menopause, and Post Menopause
Perimenopause, Menopause, and Post Menopause with Dr. Dawn Mamikunian L.Ac DACM, Kinga Kondor-Hine LMHC, NCC, RYT-200 and Christianne Asper-Contant CAS, ERYT-500
Questions about hormone management, musculoskeletal health, and healing the nervous system?
Gain valuable insights and practical strategies for managing this rich next chapter of life through Acupuncture, Ayurveda, and Yoga.
The first part of our time together will be educational and the second will be focused on restorative and somatic practices. Additionally, you will walk away with resources for further support in minimizing your symptoms while also having experienced some deep rest.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Spiritual Practice for Men (February Theme: The Creation of Love and the Spiritual Journey)
Herb Tierney’s class includes teaching, meditation, and discussion. All men are welcome!
Women’s Satsang with Shantima (February Theme: Love)
Our beloved Swami Shantima brings us her rich spirituality, decades of teaching experience, and knowledge of mysticism each month at Women’s Satsang. During the gathering, Shantima shares her special love and understanding of a woman’s spiritual journey along with meditation and a sacred ritual. Join her and a welcoming group of women for connection and wisdom in our temple.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Spiritual Book Circle (January)
On the fourth Monday of the month, community members enjoy a time of quiet, meaningful conversation on Zoom. After a few moments of silence, we take turns sharing our thoughts and experiences and then responding to each other. We are basing our time together on the book The Wisdom of No Escape by Pema Chodron. We read a few short chapters ahead of time each month.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Sanskrit Class with Marla Pelletier
Deepen your pronunciation of Sanskrit mantras with an embodied experience of chanting the Sanskrit alphabet. Each class will improve your understanding of the sounds. Great for chant lovers, yoga teachers, and those who love to learn new languages. Class will meet January 24, February 28, March 28, and April 25.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Short Kriya Yoga Service (followed by a Town Hall meeting)
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Saturday Evening Prayer and Potluck (January)
Join this warm smaller community for evening prayer (5 - 5:30), and then enjoy a vegetarian potluck dinner and conversation. Most months, there will be an additional activity to enjoy. This is a great way to get to know us! If you have questions, please email Muktima here.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Webinar with Chris Knuth (The Yoga Sutras)
Finding Stability in an Ever-Changing World: Ancient Wisdom for Modern Times
Chris Knuth is hosting a free 90-minute interactive webinar exploring the timeless teachings of the Yoga Sutras and Kriya Yoga. Chris will also introduced his new class on the Sutras of Patanjali, which will begin in February.
New Year Kirtan with Megan Hook
Come raise your voice and vibrate the sacred sound, blessing the New Year, releasing the old, and setting intentions for the coming year. Bask in community, and immerse yourself in purifying and healing sacred sound. Megan calls upon diverse chant traditions including Sanatana Dharma/Vedic, Buddhist, Sikh, and Christian. Hope to see you there.
Friday Lakshmi and Divine Mercy
Fridays at noon we engage in three powerful devotional traditions, two from the East and one from the West.
Thursday Kriya Yoga Service
Our Kriya service features prayer which includes the saints and sages of all traditions, readings from Paramahansa Yogananda and the Bible, a time of guided and silent meditation, and an inspiring talk.
Rosary and Reflection
Join this friendly small group for a one-decade rosary, a brief spiritual reading and shared thoughts, followed by Yogananda's Healing Prayers - all in 30 minutes!
Women’s Satsang with Shantima (January)
Our beloved Swami Shantima brings us her rich spirituality, decades of teaching experience, and knowledge of mysticism each month at Women’s Satsang. During the gathering, Shantima shares her special love and understanding of a woman’s spiritual journey along with meditation and a sacred ritual. Join her and a welcoming group of women for connection and wisdom in our temple.
Spiritual Practice for Men with Herb (January)
Herb Tierney’s class includes teaching, meditation, and discussion. All men are welcome!