To sample one of our classes, please email Christianne at c@assisiyoga.com. We look forward to hearing from you!
We are pleased to offer Sliding Scale pricing for each of our class series.
While “Tuition” shows the set cost for our paid classes and events, when you click to make your payment you’ll see two additional options: "Community Supported” - This option is for those who are facing financial hardship. “Pay It Forward” - Your generosity here helps cover others in your program.
Sound Bath with Jane and Charles
Come join this amazing couple and their many instruments beyond singing bowls to receive a full-body meditative experience while ‘bathing in’ the most resonant sounds.
This is a donation-based event—part of our 7-year anniversary celebration!
To reserve your spot please contact Christianne at c@assisiyoga.com
Reiki-Infused Yoga Nidra with Muktima
This is an exploration of “Yogic sleep” that allows for deep rest while you remain awake and aware. It is a journey of consciousness and subconsciousness coming together.
Muktima will be sending Reiki during the Yoga Nidra to all attending.
Please dress for optimal comfort and bring anything, such as eye covers and socks to facilitate your comfort. Yoga mats, bolsters, and blankets are provided.
This is a donation-based event—part of our 7-year anniversary celebration!
To reserve your spot please contact Christianne at c@assisiyoga.com
Sound Bath with Marla Pelletier
Let's allow the edges of the body to soften with this sensational Mantra Soundbath!
Our theme will be the spiritual principle of oneness and unity as we listen and breathe alongside Sanskrit chants. Marla will lead with her voice, the harmonium and tanpura. These chants will mean: You are whole. All is well. May all beings be peaceful. Salutations to the One/God.
Come join this experience of oneness via body scan and breath practice and more.
AYURVEDA-YOGA with Christianne In Studio or Online
Join us in fostering harmony both on and beyond your yoga mat with the integrated wisdom of these Sister Sciences that have always been meant to complement and enhance each other—ayurveda supporting our physical and mental well-being, and Yoga guiding our spiritual journey.
This workshop is thoughtfully designed to provide practical tools to balance the energy systems that most directly influence your sense of well-being. Recording Included and no prior knowledge is needed—just bring a curious heart. You’ll leave with insights that will continue to evolve naturally over time.
Sound Bath with Megan Hook
Come join this sensational sound healer, chant leader, and multi instrumentalist for a one of a kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. More information about Megan at www.mindsound.co.
Sound Bath with Samantha and Luke
Immerse yourself in the gentle embrace of soothing vibrations from singing bowls, chimes, and more, complemented by tender hands-on Reiki. Let the harmonious sounds wash over you, guiding you to realign your chakras and create a space for deep rest and rejuvenation.
Our bodies often carry the weight of accumulated energy and emotions that long to be expressed or released. Usui Reiki, an ancient Japanese practice, lovingly combines energy work with chakra balancing to foster relaxation, alleviate stress, and encourage healing.
Research highlights the profound impact of sound on our well-being, offering soothing relief from anxiety, tension, and mental fog. It has the power to calm and quiet the mind, inviting a serene sense of peace and clarity into your experience. Give yourself the gift of these few hours to go inward to renew yourself.
Inspiration: The Breath with Kasia
Inspiration: The Breath is a yoga workshop that will focus on breath awareness techniques to bring a sense of spaciousness to your body, mind, & spirit. There will be an educational component to this workshop: we'll take some time at the start of the workshop to discuss some breathing mechanics in relation to the primary breathing muscle, the diaphragm. The majority of the workshop will be spent experiencing how it feels to move in rhythm with your breath, to embody your breath, and to work with some directed breathing practices in yoga poses to feel a little more alive. We'll end the workshop with a guided meditation, followed by a restorative savasana.
Harmonic Wellness: A Journey to Balance through Sound Healing with Alana
This workshop offers a transformative experience integrating sound, mindfulness, and vocal exercises led by Alana Cahoon, a skilled singer, coach, and Yogi. It aims to harmonize your body, mind, and soul, fostering healing and release.
Sound Bath with Jane and Charles
Come join this amazing couple and their many instruments beyond singing bowls to receive a full-body meditative experience while ‘bathing in’ the most resonant sounds.
Jane will guide you back from the practice with Yoga Nidra (Yogic Sleep) followed by space for heart-sharing and connecting.