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This is an exploration of “Yogic sleep” that allows for deep rest while you remain awake and aware. It is a journey of consciousness and subconsciousness coming together.
Muktima will be sending Reiki during the Yoga Nidra to all attending.
Please dress for optimal comfort and bring anything, such as eye covers and socks to facilitate your comfort. Yoga mats, bolsters, and blankets are provided.
This is a donation-based event—part of our 7-year anniversary celebration!
To reserve your spot please contact Christianne at c@assisiyoga.com