To sample one of our classes, please email Christianne at c@assisiyoga.com. We look forward to hearing from you!
We are pleased to offer Sliding Scale pricing for each of our class series.
While “Tuition” shows the set cost for our paid classes and events, when you click to make your payment you’ll see two additional options: "Community Supported” - This option is for those who are facing financial hardship. “Pay It Forward” - Your generosity here helps cover others in your program.
Meditation for Beginners with Lori
This class will focus on the power of meditation and mindfulness. We will explore mindfulness strategies and different meditations to learn to connect with our bodies and breath. We will also incorporate movement into classes. Weekly topics include: Introduction to Mindfulness; Being Right Where You Are; Our Storytelling Minds; and Cultivating Kindness. Additional topics to be covered may include compassion and pain. Participants should wear comfortable clothing. Chairs will be available.
This is a donation-based event—part of our 7-year anniversary celebration!
To register, please contact Christianne at c@assisiyoga.com.
Mindfulness + Meditation + Movement for Beginners with Lori
Registration is FULL. Unfortunately we are not accepting drop-ins for this workshop.
This workshop will focus on the power of meditation and mindfulness. We will explore mindfulness strategies and different meditations to learn to connect with our bodies and breath. We will also incorporate movement into classes. Weekly topics include: Introduction to Mindfulness; Being Right Where You Are; Our Storytelling Minds; and Cultivating Kindness. Additional topics to be covered may include compassion and pain. Participants should wear comfortable clothing. Chairs will be available.