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Sound Bath with Alana Cahoon

Discover the power of sound to harmonize your body,  mind and soul as you embark on a guided journey of deep relaxation, visualization, and inner transformation. A harmonic journey to balance integrating sound, mindfulness, and vocal exercises led by Alana, a skilled singer, coach, and Yogi. This sound healing aims to foster release.

Sound Bath with Alana
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June 1

Ayurveda Yoga with Christianne In Studio or Online

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June 3

Multi-level Yoga with Jessica